WebPer the FDA, foods like Benecol® with at least 0.5g per serving of plant stanols eaten with meals or snacks for a daily total intake of 2g, as part of a diet low in saturated fat and cholesterol, may reduce blood total cholesterol and the risk of heart disease. One serving of Benecol® Buttery Spreads supplies 0.5g of plant stanols. WebIt’s the deliciously healthy alternative to spreadable butter. You can also use Smart Balance ® Original to replace butter in anything you cook or bake—it’s the buttery spread with …

Lower Cholesterol Benecol Buttery Spreads with Plant Stanols

WebOne serving of Benecol supplies 0.5 g of plant stanols. Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. 11 g margarine; 100 calories. 11 g butter; 100 calories. Gluten free. Half the calories and fat of butter (see nutritional information for fat content). 39% vegetable oils. WebJul 28, 2014 · Grass-fed butter has the same amount of saturated fat as “regular” butter, but contains more beta-carotene, more vitamin K, and more omega-3 fatty acids. There’s no scientific evidence that grass-fed butter is any better for you, however, than regular butter. • Saturated fat is not off the hook in terms of heart health. darty rétractation achat magasin

Consumer Reports: Tasty trans-fat-free spreads wtsp.com

WebJan 14, 2014 · (like Smart Balance HeartRight® Light, Promise Activ® Light, etc.) Has fewer calories and fat than regular margarine. Vegan olive-oil spread (like Olivio®, Earth … WebOct 1, 2024 · Plant stanols are found naturally in vegetables, fruits and cereal grains, but a person would need to eat a full 12 pounds of broccoli, 29 pounds of carrots, or 60 pounds … WebDec 19, 2008 · Benecol and statins are two types of cholesterol-lowering medications that work differently. Benecol is a supplement that contains … darty revitive circulation