Web1. Write the start date at the top of each page. Each page on this chart holds 8 weeks of peak flow readings. 2. For each day (e.g. Su for Sunday), there is a white column for your morning peak flow and a grey column for your evening peak flow. 3. Each morning and evening, record the highest of three peak flows. WebA peak flow zone chart shows you how to check the effectiveness of your breathing. The following table shows an example of how these zones work. Your doctor can help you create a similar table for your own asthma. …
Peak Flow Meter: What It Is & How To Use It - Cleveland …
WebJan 11, 2024 · Always use the same peak flow meter. Take the reading while standing. Move the sliding pointer to the bottom of the numbered scale. Put the meter in the mouth, … WebJan 1, 2024 · This calculator is for children with asthma. If you know how tall your child is, you can find out what their estimated personal best peak flow value should be. Peak flow is how fast your child breathes out air after taking a deep breath. Your child's peak flow tells you and your child's healthcare provider how well your child's lungs are working. the bush people gabe
How to use your peak flow meter - MedlinePlus
WebRecord these ranges in your asthma diary so that you can refer to them easily. For example, if your personal best peak flow is 400 LPM, the zones will be: Green zone: 320 LPM to 400 … WebSlide the red indicator to the bottom of the scale. 4. Stand up and breathe in as deeply as you can. Place your mouth around the mouthpiece to form a tight seal. Blow as hard and as fast as you can. 5. The number where the indicator stops is your peak flow measurement. Repeat from step 3 and take 3 measurements. 6. WebA peak flow meter is an inexpensive, portable, handheld device for people with asthma that is used to measure how well air moves out of your lungs. Measuring your peak flow using this meter is an important part of managing your asthma symptoms and preventing an asthma attack and should form part of your personal asthma action plan2. taste private dining by olive tree