Fresh strawberry nutrition data
Web4 Strawberries Nutrition Facts Serving Size: large ( 72g ) Strawberries Amount Per Serving Calories 23 % Daily Value* Total Fat 0.2g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0.1g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0.7mg 0% Total Carbohydrates 5.5g 2% Dietary Fiber 1.4g 5% Sugars 3.5g Protein 0.5g Vitamin D … Web40 rows · Feb 10, 2024 · Program Data; Child Nutrition Tables; Food Distribution Program Tables; SNAP Tables; Puerto Rico NAP Tables; WIC Data Tables; Funding. Funding; …
Fresh strawberry nutrition data
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WebApr 11, 2009 · Strawberry Nutrition Facts . One cup of halved strawberries (152g) includes 49 calories, 1g of protein, 12g of carbohydrates, and 0.5g of fat. … WebA 100-gram serving of strawberries contains: Calories: 91 Protein: 0.67 gram Fat: 0.3 gram Carbohydrates: 7.68 grams Fiber: 2 grams Sugar: 4.89 grams Strawberry serving size …
Web1 Oz Strawberries Nutrition Facts Serving Size: oz ( 28g ) Strawberries Amount Per Serving Calories 9.1 % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0.3mg 0% Total Carbohydrates 2.2g 1% Dietary Fiber 0.6g 2% Sugars 1.4g Protein 0.2g Vitamin D … WebFreshDirect Halved Strawberries Fresh. 1 cup (227g) Nutrition Facts. 70 calories. Log food. IHOP Fresh Strawberry, Blueberry, & Banana Crepes – Side Fresh market. 1 …
WebDec 8, 2024 · The United States Department of Agriculture (USDA) reports that 1 cup of sliced, fresh strawberries, or 166 grams (g), contains the following nutrients: calories: 53 calories protein: 1.11 g... Web21 rows · Carb. Carb. Most fruits provide negligible amounts of saturated fat, trans fat, and cholesterol; avocados provide 0.5 g of saturated fat per ounce.
WebFoundation Foods Data for food components including nutrients derived from analyses, and metadata for a range of single foods and ingredients providing insights into variability. Foundation Foods highlight information on samples and acquisition details.
WebJul 16, 2024 · Strawberries are packed with vitamins and minerals such as vitamins C and K, folate, potassium, manganese, and magnesium. They are low-calorie, fiber -rich, and abundant in antioxidants and polyphenols. … ebb and flow luminaireWebOct 13, 2024 · Raspberries boast many nutrients despite being low in calories. One cup (123 grams) of red raspberries contains ():Calories: 64 Carbs: 14.7 grams Fiber: 8 grams Protein: 1.5 grams Fat: 0.8 grams ... ebb and flow massage richmond kyWebSep 30, 2024 · Blueberry Nutrition Facts. One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese. The following nutrition information is provided by the USDA. 1. ebb and flow memeWebOct 25, 2013 · Calories in Strawberries Fresh based on the calories, fat, protein, carbs and other nutrition information submitted for Strawberries Fresh. ebb and flow man on the internet lyricsWebFeb 4, 2008 · Nutrition Facts Serving Size 1 small (1" dia) Amount Per Serving Calories 2 % Daily Values* Total Fat 0.02g 0% Saturated Fat 0.001g 0% Trans Fat - … compassionateness synonymWebAug 12, 2024 · One cup of fresh raspberries (123g) provides 64 calories, 1.5g of protein, 14.7g of carbohydrates, and 0.8g of fat. Raspberries are an excellent source of vitamin C and fiber. The following nutrition information is provided by the USDA. 1 Calories : 64 Fat : 0.8g Sodium : 0mg Carbohydrates : 14.7g Fiber : 8g Sugars : 5.4g Protein : 1.5g compassionate neighbours north london hospiceWebAug 24, 2024 · The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: … ebb and flow motivate